Health is a state of complete harmony of the body, mind, and spirit." - B.K.S. Iyengar

Welcome my friend, to Ko Holistic Health & Wellbeing.

Congratulations on making  time for yourself today. I  invite you to join me on a journey of self discovery and soul alignment. Over the years, as  my business has grown, the responsibility of holding  space for both women & men as they navigate their way towards a life of contentment, is never lost on me. Through forgiveness, reconnection and awareness to all that this universe has to offer, my modalities have allowed me to  witness the transformation in those that have taken up the call to change.

Taking the first step is always the hardest. Today, trust that there is a reason you have found yourself  here on my site. Allow me to  assure you,  that once you begin the process of  releasing the negative energies that surround you, the pathway to joy and abundance will begin to foster into your life.

 l am honoured to be here, creating space and sharing with you the very same modalities that over time have brought peace, understanding, clarity, love, joy and abundance to my mind, body and soul. I honestly believe that the universe aligns us in such a way that the people who can help us most are shown to us, at exactly the right time.  Trust your intuition, trust the guidance around you. Together we can let go of your old stories, emotions and patterns that have kept  joy and the sacredness of self-love and acceptance from benefiting and enriching your life.

Healing, places you on a trajectory first..it builds your self awareness to enhance your capacity to face your emotions. It helps you to see yourself more clearly and allows you to better understand how your emotions impact your actions. 

If you feel any doubt or  resistance – l strongly encourage you to reach out and book a discovery session. This is a free offering and has been created for your own peace of mind. 

 Reiki Master Teacher, Soul Alignment Coach,Tarot Reader   Chakra Master, Circle Facilitator                         

I have never had a Reiki session before, but l went with an open mind. I was instantly put at ease by the peaceful and calming ambiance Kirstie had created in the room. I felt relaxed immediately. The whole experience was calming, gentle and peaceful. Afterwards, l felt like l was floating on air. I had been experiencing some back pain for a while, but the night after my session, l had none whatsoever. I slept peacefully and woke up feeling wonderful. I will definitely be going back for more...Thank you Kirstie

Lucinda Gordon, NSW

Kirstie has a calm and welcoming studio and an extraordinary calm way about her that makes you feel relaxed as soon as you enter. She takes time to understand any issues or questions and gently leads the session allowing you to get the most out of it. Taking some time out to reflect on things is a powerful tool that is often ignored and she creates a very safe place to do this. Elizabeth

Elizabeth Balmoral, NSW

I have been a fan of Reiki for many years, and was introduced to Kirst through friends. I am so grateful to her for following her dreams - she is incredibly insightful, caring and such a calm nature to be around. Our sessions are transformational - l appreciate the time after and absorb all Kirst has to tell me. I am trying my hardest to incoropapte it all into my life as l want what she has....such a beautiful nature and honest soul....thank you my new friend, for everything.

Andrew Sydney