Health is a state of complete harmony of the body, mind, and spirit." - B.K.S. Iyengar

Welcome to Ko Holistic Health and Wellbeing

Hello my friend…and welcome to this tranquil space. My name is Kirstie, and l am a Reiki Master, Chakra Master, Spiritual life coach, Tarot Advisor and the founder of Ko.

It is an incredible privilege working alongside those who have felt the call to change. Taking the first step is always the hardest, but l am here to assure you that once we begin to release the negative energies that surround you, the pathway to joy and abundance will begin to foster into your life.

After working as a nurse for over 20 years both here and overseas, l have spent the last 13 years working through the challenges that come with juggling a large family whilst going through personal traumas of my own. My holistic journey began out of necessity, and l am grateful for all my blessings since. As l found the strength within to forgive notably not just myself but those from my past, moving through those darkest days has become my greatest achievement and l am beyond excited to have created a space where l get to share with you the very same modalities that over time have brought peace, understanding and clarity to my body, mind and soul.

I honestly believe that the universe brought you here today because it knows you are ready for this change. I ask you to trust your inner voice and book one of my sessions or a free 15 minute Discovery call. Together we can let go of your old stories, emotions and patterns that have kept joy and the sacredness of self-love and acceptance from benefiting and enriching your life.

Healing, places you on a trajectory first..it builds your self awareness to enhance your capacity to face your emotions. It helps you to see yourself more clearly and allows you to better understand how your emotions impact your actions.

I have never had a Reiki session before, but l went with an open mind. I was instantly put at ease by the peaceful and calming ambiance Kirstie had created in the room. I felt relaxed immediately. The whole experience was calming, gentle and peaceful. Afterwards, l felt like l was floating on air. I had been experiencing some back pain for a while, but the night after my session, l had none whatsoever. I slept peacefully and woke up feeling wonderful. I will definitely be going back for more...Thank you Kirstie

Lucinda Gordon, NSW

Kirstie has a calm and welcoming studio and an extraordinary calm way about her that makes you feel relaxed as soon as you enter. She takes time to understand any issues or questions and gently leads the session allowing you to get the most out of it. Taking some time out to reflect on things is a powerful tool that is often ignored and she creates a very safe place to do this. Elizabeth

Elizabeth Balmoral, NSW

I have been a fan of Reiki for many years, and was introduced to Kirst through friends. I am so grateful to her for following her dreams - she is incredibly insightful, caring and such a calm nature to be around. Our sessions are transformational - l appreciate the time after and absorb all Kirst has to tell me. I am trying my hardest to incoropapte it all into my life as l want what she has....such a beautiful nature and honest soul....thank you my new friend, for everything.

Andrew Sydney